immune system

The Fundamental Link Between Body Weight and the Immune System - The Atlantic Inflammation plays a critical role in determining how we digest food, and it’s only now starting to reveal itself. It’s simple: Eat less. Sometimes combined with the directive move more, this mantra has a clear...

Foods that Drive Inflammation - Medical-News Inflammation is a reaction of body’s immune system to some trigger or stimulus. Common causes of inflammation are infection, injury, health-related condition, and certain foods. What is inflammation? Inflammation occurs when the immune system...

21 vitamin-packed foods for a healthier immune system- NBC News We can't miraculously cure a cold or ward off the flu — but certain foods can help bolster our defenses. This winter could shape up to be a gnarly one if weather predictions play out, potentially ushering in a ghastly cold and...

Foods That Boost The Immune System and Help Your Defenses - Wellness Katie Although it seems that a hot chicken soup helps during a flu, there are foods that contain essential nutrients for our defenses. Ingesting them in correct amounts can save us from more than one aversion. It is well...