hunger

  1. cheryl

    9 Healthy Foods That Turn Off Your Hunger Switch Fast

    9 Healthy Foods That Turn Off Your Hunger Switch Fast - Eat This, Not That Turn off your hunger hormones quick with these superfoods. Your body has a hunger switch, and we're here to teach you how to control it. It all starts by controlling your hunger hormones to lose weight fast. The first...
  2. cheryl

    Decoding Your Hunger: Are You Really Hungry or Not?

    Decoding Your Hunger: Are You Really Hungry or Not? - Cleveland Clinic There’s a fine line between emotional and physical hunger We eat when we’re stressed and upset. We eat when we’re happy and celebrating. And sometimes (often times) we eat out of sheer boredom. “Boredom is probably the...
  3. cheryl

    'Food Pharmacies' In Clinics: When The Diagnosis Is Chronic Hunger

    'Food Pharmacies' In Clinics: When The Diagnosis Is Chronic Hunger - npr There's a new question that anti-hunger advocates want doctors and nurses to ask patients: Do you have enough food? Public health officials say the answer often is "not really." So clinics and hospitals have begun...
  4. cheryl

    4 Reasons Why You’re Always Hungry

    4 Reasons Why You’re Always Hungry - GQ And what to do about it…besides eating. The scene: 10:45 a.m. sitting at a poorly lit desk in pants you wish were a little bit bigger. After clicking “send” on your sixth email of the day, your stomach grumbles. Cue snack one: an apple. Then about an...
  5. cheryl

    Sometimes Food Is The Best Medicine

    Sometimes Food Is The Best Medicine - Forbes As a physician, I regularly write prescriptions for medications to help my patients get better. But can I write a prescription for food? This may sound like a strange question, but a survey of doctors found that most wished they could write...
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