hummus

Hummus is a dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic.

HARISSA HUMMUS at Karl Strauss brewing company in Carlsbad, California. Spicy chickpea hummus, roasted red peppers, cilantro, toasted almonds, and seasoned pita chips.

Hummus from Hummus Bowl At Union Hall in Mission Viejo, California. Homemade sprouted hummus served with mouth watering toppings, scooped to your own individual bowl. They focus on health, taste, freshness & simplicity.

9 Ways to Make Hummus Healthier - Chowhound Hummus is already a dang healthy snack—each scoop provides a dose of protein, fiber, healthy poly- and mono-unsaturated fats, and a bit of iron, potassium, and B vitamins. But believe it or not, you can make this smart snack even healthier with a few...