1. Homemade pizza

    Homemade pizza

    Tonight's dinner - Oyster mushrooms, red bell peppers, caramelized onions, truffle infused ricotta on a cauliflower crust. It was delicious.
  2. Veggie soup

    Veggie soup

    Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid (broth) than stews.
  3. Homemade quinoa and vegetables

    Homemade quinoa and vegetables

    Naturally occurring ingredients contain various amounts of molecules called proteins, carbohydrates and fats. They also contain water and minerals. Cooking involves a manipulation of the chemical properties of these molecules.
  4. Okra and shrimp

    Okra and shrimp

    Roasted okra and peppers and onions on quinoa. Raw okra is 90% water, 2% protein, 7% carbohydrates and negligible in fat. In a 100 gram amount, raw okra is rich (20% or more of the Daily Value, DV) in dietary fiber, vitamin C and vitamin K, with moderate contents of thiamin, folate, and magnesium.
  5. Homemade pickled cucumbers

    Homemade pickled cucumbers

    A pickled cucumber is a cucumber that has been pickled in a brine, vinegar, or other solution and left to ferment for a period of time, by either immersing the cucumbers in an acidic solution or through souring by lacto-fermentation.
  6. Homemade Bone Broth

    Homemade Bone Broth

    We cook grass fed beef bones in a slow cooker for 48 hours to make a savory bone broth. After 40 hours we add carrots, onions, and celery (mirepoix) and simmer for the last 8 hours. To make this soup we added a bag of Trader Joe's Melodious Blend - green garbonzo beans and red and green lentils.
  7. Roasted tomatillo sauce

    Roasted tomatillo sauce

    Homemade roasted tomatillo sauce with roasted tomatoes, jalapeno peppers, onions, avocados, and limes. Blended with fresh cilantro.
  8. pizza


  9. steak and potatoes

    steak and potatoes

  10. Roasted potatoes

    Roasted potatoes

  11. pizza


  12. cinco de mayo tacos

    cinco de mayo tacos

  13. pizza


  14. Pumpkin Seeds

    Pumpkin Seeds