gratitude

What Happened When I Wrote My Mom a Thank-You Letter - Greater Good When she turned 50, Nancy Davis Kho wrote 50 gratitude letters—and the first one was to her mom. In the waning days of 2015, I decided to mark a milestone birthday by simply saying “thank you.” My plan was to write one letter...

From Gloom To Gratitude: 8 Skills To Cultivate Joy - NPR Feel like you're living under a rain cloud? Life not going your way? Lots of us have a bit of Eeyore's angst and gloom. But here's the good news (sorry to be so cheery): You can be taught to have a more positive attitude. And — if you...