fry

  1. cheryl

    Steam, Boil or Fry? How Cooking Affects Nutrient Losses in Foods

    Steam, Boil or Fry? How Cooking Affects Nutrient Losses in Foods - The Science of Cooking Cooking food is something we have done since the first caveman threw a mammoth steak on the fire. While it is true that cooking does cause chemical changes in food and a loss of some nutrients, it is a...
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