fermented food

A fermented-food diet increases microbiome diversity and lowers inflammation, Stanford study finds - Stanford A diet rich in fermented foods enhances the diversity of gut microbes and decreases molecular signs of inflammation, according to researchers at the Stanford School of Medicine. In a...

Trendy fermented soy like miso and natto 'reduce the risk of an early death by up to 11%' - Yahoo Trendy fermented soy products like miso and natto may reduce the risk of an early death, research suggests. Few foods have sparked as many health debates as soy. While some studies suggest the...