cognitive decline

  1. cheryl

    How Meditation Protects the Aging Brain from Decline

    How Meditation Protects the Aging Brain from Decline - Mindful A string of recent research suggests regular meditation practice may boost mental flexibility and focus, offering powerful protection against cognitive decline. Most of us begin to misplace our keys, forget people’s names, or...
    • cheryl
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    • aging brains cognitive decline
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    • Forum: Life
  2. cheryl

    They’re magic! Eating mushrooms could slash risk of cognitive decline by 50%

    They’re magic! Eating mushrooms could slash risk of cognitive decline by 50% - Marketwatch Plus, other things that can help keep you mentally sharp. Call them magic mushrooms. Older people who eat more than two portions of mushrooms a week could cut their odds of having mild cognitive...
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    • cognitive decline mild cognitive decline mushrooms
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    • Forum: Food and Drinks
  3. cheryl

    Want To Keep Your Brain Sharp? Take Care Of Your Eyes And Ears

    Want To Keep Your Brain Sharp? Take Care Of Your Eyes And Ears - NPR By age 40, about 1 in 10 adults will experience some hearing loss. It happens so slowly and gradually, says audiologist Dina Rollins. "You don't realize what you're missing." And even as it worsens, many people are in denial...
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    • cognitive decline hearing loss memory loss
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    • Forum: Life
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