brain health

The Best Foods To Eat for Better Memory and Brain Health - Cleveland Clinic They say, “You are what you eat.” And the food we incorporate into our diets does have a profound impact on our bodies. But can certain foods also boost the health of our minds? Turns out, certain foods can indeed help...

A Harvard nutritionist and brain expert shares the 5 foods she eats every day to sharpen her memory and focus - CNBC As a dietitian, I always tell people to think of the brain as the mastermind behind almost everything — our thoughts, memory, focus, movements, breathing, heartbeat — and that...

6 Foods You Should Be Eating Every Day for Better Brain Health, According to a Dietitian - Eating Well These nutrient-dense picks will help keep your mind sharp and brain healthy. The brain is a very important organ. It's the control center of your body and allows you to move, think, feel...