body weight

Time-restricted eating no more beneficial than caloric restriction in obese patients, study says - Fox News Time-restricted eating limited to 8 a.m. and 4 p.m. did not lead to a greater reduction in body weight, body fat or metabolic risk factors compared to a daily caloric restriction...

The Fundamental Link Between Body Weight and the Immune System - The Atlantic Inflammation plays a critical role in determining how we digest food, and it’s only now starting to reveal itself. It’s simple: Eat less. Sometimes combined with the directive move more, this mantra has a clear...