black pepper

What Are the Health Benefits of Black Pepper? - Cleveland Clinic The natural spice has more upside than you might know If you’ve ever faced a plate or bowl of bland food or even a dish that was missing just a little something, chances are you’ve reached for a set of salt and pepper shakers...

Is Black Pepper Healthy? Here's What the Science Says - Time Like salt, black pepper sits on almost every kitchen table or countertop in America. But while whole books have been written about sodium consumption and human health, black pepper and its compounds have garnered little attention from...