anti-aging

Best Foods for Your Anti-Aging Diet - Web MD Though you can’t stop aging, you can stay healthy. The first step toward good health in your senior years is to eat right. “You have to feed your body good nutrition for it to run like it’s supposed to run. You have to have good maintenance,”...

Scientists Just Released a New Playbook for Engineering Longer, Healthier Lives - SingularityHub It’s hard to pinpoint the exact moment anti-aging research morphed from quackery to an established science. Some say it’s 1939, when an experiment that restricted calories in rodents bizarrely...